http://www.psychologytoday.com/blog/the-superhuman-mind/201212/learn-while-you-sleep
Despite being a much-researched
topic, there is still much to discover regarding the nature of sleep. Most of
this research is centered on dreams as well as determining the uses of sleep,
but this article offers some insight into another oft-overlooked, and highly
practical aspect of sleep: can we learn while we sleep? The article actually
maintains that in a variety of ways, we can. Using what they term “differential
partial reinforcement trace conditioning,” researchers managed to demonstrate
that we’re even able to detect smells and react to them while we sleep.
Moreover, other studies have shown that individuals can be conditioned to pair
a tone with an odor while asleep. This surprising finding indicates that we can
learn, at the very least basic things even if we’re not conscious of this
learning.
The article goes on to explain
that given the fact that we spend almost thirty percent of our lives asleep, it
would prove to be immensely helpful if we could further our learning and
reinforce our memories during this time. They argue that if the aforementioned
results are truly derived from a meaningful association between the
pleasantness of the smell and its subsequent tone recognition, then listening
to a foreign language, perhaps, can likewise result in learning.
Do you think that this is a
likely conclusion or that more research is needed to come to such powerful
conclusions? Is their methodology sound or perhaps too far removed from the
practical applications they claim?
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